Best Treadmill Mat for Carpet – The Ultimate Guide

Need a treadmill mat for your carpet? This guide takes you on a journey to find the best treadmill mat for carpet. There are a host of reasons why a treadmill mat can be greatly beneficial. 

Additionally, there are also a lot of options available. Take a look at the best of them to make your choice.

Now that you have got yourself a treadmill, you have to think about how best you can accommodate it in your home. During your workouts, and especially during the intense ones, your treadmill is going to make quite an impact on the carpet or floor below it. 

This is why treadmill mats for carpets are essential. It dampens the vibrations and reduces the impact. It keeps your carpet protected from dents, scratches, and other damages.  

Besides, they are also good for the equipment. Repeated impact with the carpet or the floor can damage it. Lint and other small particles from the carpet fibers can also damage your treadmill if they manage to get inside the machine’s small working parts. 

So, to keep your treadmill on the carpet in its best conditions, treadmill mats are great.


Treadmill Mats for Carpets – Best Picks

Treadmill Mats for Carpets


We know it can be quite challenging to find the best treadmill mat for carpet. Fret not, because we have brought you a list of them. The best mats will provide all-around protection for your machine as well as carpet. They are each great in their way.

  1. Sunny Health & Fitness Exercise Equipment Mat
  2. AmazonBasics High-Density Treadmill Mat
  3. BalanceFrom Puzzle Exercise Mat
  4. ProSource Fit Treadmill & Exercise Equipment Mats 
  5. SuperMats Heavy Duty Equipment Mat 30GS 
  6. SuperMats Solid PVC Mat
  7. BalanceFrom GoFit High-Density Mat 
  8. Stamina Fold-To-Fit Folding Equipment Mat


Insights on Best Treadmill Mat for Carpet

Read on to find more about our top picks on the best treadmill mats for carpets.

1. Sunny Health & Fitness Exercise Equipment Mat


Sunny Health & Fitness Exercise Equipment Mat


The mat is the thinnest and the most lightweight option on the list. Made of EVA foam with an anti-slip facility keeps the treadmill on the carpet in its place. This provides stability to the machine and comfort to you. 

This Sunny Health & Fitness Exercise Equipment Mat is also available in many sizes. So, you can choose the one matching your treadmill. 

Since this treadmill mat is waterproof, it is also easy to clean up. It is even sweat-resistant, so maintaining it is no hassle. Even though it is thin, it effectively absorbs all vibrations and noise and protects your carpet. Since it is lightweight, it is also easy to store away when not in use.

  • High-density EVA foam
  • Waterproof and sweat-resistant
  • Affordable
  • Non-slip technology
  • Thin
  • Can tear easily


2. AmazonBasics High-Density Treadmill Mat

AmazonBasics High-Density Treadmill Mat


The AmazonBasics High-Density Treadmill Mat lends an organized look to your home. Since it is made of high-density PVC, it can protect your carpet very well. 

Not only does it stop indentions, but it also helps dampen the noise your machine can make. It is a high-quality large sized mat that is a great utility.

It is a multi-purpose mat. You can also use it for aerobics. Exercise equipment mats for carpet, such as these are great investments. Not only do they protect your carpet but also your machine. It even comes with a one-year warranty, which makes the deal even better. 

Pros & Cons

  • High-density PVC
  • Multi-purpose and can be used with multiple types of equipment.
  • Good shock-absorption capabilities
  • One-year warranty
  • Not very thick
  • May tear easily


3. BalanceFrom Puzzle Exercise Mat

BalanceFrom Puzzle Exercise Mat


This BalanceFrom Puzzle Mat can be assembled even by you! The size of the total mat is 48 square feet. This comes divided into 12 tiles and 24 end borders. 

It is a premium quality mat that is great at protecting your carpet. Made of high-density EVA foam, it provides great cushioning against the treadmill. 

It is easy to assemble and also store away. The mat is slip-resistant, which makes it stable even during heavy exercise sessions. The interlocking feature keeps all the tiles firmly in place.

 It is also a great exercise mat that you can also use for other kinds of exercises. It even comes in different colors and with a two-year warranty period!

  • Easy to assemble and store
  • Non-slip and stable
  • Easily washable
  • Moisture resistant
  • Made of high-density EVA foam
  • Affordable
  • Extra thick
  • Textured on both sides
  • Known to get holes easily
  • Not that resilient


4. ProSource Fit Treadmill & Exercise Equipment Mats 

ProSource Fit Treadmill & Exercise Equipment Mats


This mat is an excellent protection for your floor, carpet as well as the machine itself. Prolonged use of the machine can often cause lint and other particles from the carpet to get into the machine, interfering with its working. The ProSource Fit Treadmill & Exercise Equipment Mat helps prevent this and keeps your treadmill running for a long time.

It is one of the best exercise equipment mats for carpet. You can easily clean it with a damp cloth because the high-density PVC foam is very durable. It is also highly slip-resistant.

Looking forward to an intense workout? Worried about too much assault on the mat? Do not, because this mat is efficient in combating all of these. 

  • Slip-resistant PVC
  • Durable and long-lasting
  • Low-maintenance
  • High-density
  • Can be placed under various types of equipment
  • Affordable
  • It takes time to settle down smoothly


5. SuperMats Heavy Duty Equipment Mat 30GS 

SuperMats Heavy Duty Equipment Mat 30GS 


The SuperMats Heavy Duty Equipment Mat can protect your carpet from the most intense vibrations. From treadmills to recumbent bikes and more, it can be used to place under any exercise equipment. 

It acts as effective protection for your carpet against the thumping and the pressing that your treadmill will inevitably cause.  

The dust and other small particles from the carpet itself are also prevented from straying into the machine. You can also use it for exercising, without a machine. Are you worried about being a noisy exerciser? Do not, as this mat absorbs the noise and makes for a peaceful session.

  • Can be used with a variety of equipment
  • Also usable as an exercise mat.
  • Made of vinyl
  • Durable and large
  • Absorbs shocks and vibrations
  • Not the best you can get at this price point
  • The quality could be better


6. SuperMats Solid PVC Mat

SuperMats Solid PVC Mat


The SuperMats Solid PVC Mat is a high-density material mat that can stay by your side for a long time to come. It is thick and made of solid PVC that protects the plushest carpeting. 

Still, it is very easy to clean and maintain. It does not have any plastic odor, and neither is it made from any toxic materials that can be harmful.

Its thickness gives it excellent cushioning power for superior noise and shock absorption qualities. It resists water, sweat and also, carpet dust. It prevents denting of the carpet from all the wear and tears that a treadmill might impose on your carpet. 

The large size of the mat also makes it suitable for people with bigger machines. Even if you do not have a big machine, this mat can also be cut with a utility knife. Additionally, it also has non-slip surfaces.

  • Sized 36 inches by 90 inches
  • Good noise-cancellation capabilities
  • Easy to wash and clean
  • Prevents machine dents
  • Solid PVC material
  • Can still be deemed quite thin
  • It takes time to smooth out on the carpet completely


7. BalanceFrom GoFit High-Density Mat 

BalanceFrom GoFit High-Density Mat 


This is another great mat among the many options of treadmill mat on Amazon. It is extremely effective in preventing damaging indentations on your carpet as well as on your floor. 

Since it is made of high-density material, it is also quite durable. The size is also large enough to fit most exercise equipment comfortably.

The mat helps protect both your carpet and machine, facilitating them to operate smoothly for a long time. It is also low-maintenance and easy to clean, so you do not need to worry about ruining its quality. The patterned surface provides stability to the treadmill and prevents it from unnecessary slipping.

  • High-density material
  • Comes with a 2-year warranty
  • Large size
  • Affordable
  • Water-resistant
  • A textured surface that makes it slip-resistant
  • Will not bleed onto the carpet
  • Not the best quality


8. Stamina Fold-To-Fit Folding Equipment Mat

Stamina Fold-To-Fit Folding Equipment Mat


This mat has a unique and easily foldable facility that is a great utility. This is an excellent facility if you have a small space or looking for something easily stored away. 

Other than this, it protects the equipment well from dust and debris. The carpet, in turn, is also well protected from the heavy impact of the treadmill.

It is a large mat. However, if you have smaller equipment, you can fold it as needed. It has fold lines present every 12 inches. You can even cut along these lines if required. 

This Stamina mat has a textured, pebbled surface that provides stability to the machine and prevents the treadmill on the carpet from slipping. 

It is a thick foam mat that protects even floors from damage like scratches, dents, and more. It is mildly water-resistant owing to the closed-cell material that is made of. 

It is well-protected from sweat and moisture. The mat’s surface is also non-sticky, so you do not have to worry about moisture accumulation. 

  • Compact
  • Easily foldable
  • Non-slip textured material
  • Adjustable size
  • Not very thick
  • Not suitable for plush carpets
  • Cannot absorb noise well


Things to Consider When Buying Treadmill Mats for Carpets

Treadmill on carpet


Now that you know what some of the best treadmill mats for carpet are look at some of these factors. They are some of the most important things to consider when buying treadmill mats for carpets. 


The first and foremost thing you must look for is the size of the carpet. This depends on the size of the treadmill, as well as the space available. The mat should completely fit under your treadmill. 

Additionally, it is also recommended to keep a little space that margins around the treadmill. This will protect the carpet even if there is any accidental slipping.

Slip Resistivity 

There is a lot of thumping and movement of the treadmill when you are working out on it. This can damage your carpet if not adequately stabilized. Therefore, it is essential to look for a mat that prevents slipping. Textured or pebbled mats are the best to provide stability.

Each mat has its degree of slip resistance. It is important to look for this while buying the mat. If you are looking forward to some particularly intense work out sessions, you would need extra slip resistance for your mat.

Moisture and Sweat Repellence

Long-time accumulation of sweat and moisture can ruin your carpet and the mat and the machine. Plus, the accumulation can also lead to a foul smell. This is why you must look for mats that are sweat and water-resistant. That way, it will also be easy to wash and clean from time to time.

Mat Density 

The more the density, the thicker will be the mat. Thick mats are especially essential if you have a delicate or non-plush carpet. They not only protect the carpet more efficiently but are also more durable. 

If your treadmill is heavier, it is more effective to have a thicket mat. Thicker mats also provide good noise-cancellation. Also, foam mats are better at noise reduction than PVC ones. 

Best Treadmill Mat for Carpet Conclusion

Exercise equipment mats for carpet


Get the best protection for your carpet as well as your machine! Not only should you be aware of several factors, but apply them while buying to get the best one. Making a wise decision will make your investment worthwhile for a long time to come. 

Exercise without worries. With this complete guide, you can get the best mat for your carpet. The best treadmill mat for carpet will give you assurance and your carpet protection. Make a note of your requirements and select the best product from the list, which is suitable. 

Have an enhanced workout!

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