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What is a Hanging Leg Raise with Twist

Hanging Leg Raises With Twists: What is it, How to do it, Benefits

What is a Hanging Leg Raises with Twists The hanging leg raises with twists, which is an advanced variation of the normal hanging leg raise, is also an exercise for gaining strength that develops your abdominal muscles and targets the obliques at the same time. When doing the exercise, try squeezing your oblique muscles at …

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