I used to have 30% body fat. I was feeling terrible about myself, without energy and felt judged every time someone would lay eyes on me. Even 25% of body fat is considered a serious health risk for men, and I start looking for a cardio machine to burn my fat. After a lot of searching, here is an honest Teeter Free Step Recumbent Cross Trainer Review that activates your whole body.
What do you need to know before buying Teeter Freestep?
It would be best if you consider a few things before buying Teeter FreeStep. It doesn’t matter, do you need it for home or a gym. It’s a perfect fit in both cases. If you want to get in good shape and burn some fat with cardio, you need to care about this:
Durability – You need a strong cardio machine that will last for years and have high intensive training capability. With quality comes durability…
Price – The price range of cardio machines is from $50 to over $1000. A lot of people complain that $50 ones break after a few weeks. It’s better value to buy quality stuff for $1000 that will last for years rather than the one that will die within the first week of use.
Space – Important factor to consider is space. If your house is small, you need to think before ordering one is there enough space for it. Can the machine be stored away after use, or it has to sit there like a treadmill, for example.
Usability – Cardio machines are not just for burning fat. They are also helping you with your strength training. According to Health.gov (https://health.gov/paguidelines/second-edition/pdf/Physical_Activity_Guidelines_2nd_edition.pdf) , you need at least 150-300 minutes of cardio per week. Especially in times like this (covid19), cardio machines are of great use.
Teeter Freestep Review
We can say that Teeter FreeSteep i a recumbent cross-trainer. It is perfect for those with joint pain and the elderly. It activates your whole body (up and down).
When you get tired, you can put your legs on rest and just working with your arms and opposite.
It’s also a good fit for people who are performing rehab from injuries. With their smart design, you cant get injured like on a treadmill, for example.
The recumbent cross trainer is better than other models because it’s a full-body workout, and you don’t pressure your knees, joints, and hips.
Features and Benefits of Teeter FreeStep
Fully Adjustable Seat
I know you think that’s not such an exciting feature. But did you know that most cardio machines offering adjusts of seat forwards and backward and up and down? So you are covered here because it’s fully adjustable.
You can expect comfort for your butt. Some people complain that seat should be softer, but customers are happy with the size overall.
Full Body Work Out
Remarkable about this feature is you can work upper, lower or target full-body. You can start working with your arms and legs at the same time. After your legs need some rest, you can work with your arms. So overall, with this feature you can train for longer.
If you want to burn calories, the best way is to activate your whole body.
Zero Impact on Joints
Also, a useful feature of the Teeter is dual power motion. It is activating all your muscles and burning 17.4% more calories per workout than Recumbent Cross Trainer.
It will reduce the risk of injuries because dual power is not targeting a specific muscle.
Whisper Quiet & Smart Design
The most annoying thing about cardio machines is that it makes a lot of noise for your family members and neighbors. Not with this one!
It’s made with excellent whisper technology making it one of the quiets cardio machines.
It’s coming with a digital console. You can monitor the time, distance, speed, and calories you burned.
You can also hold the bottle on it and don’t need to worry about a lack of hydration.
Easy to move
The smartest design is its transport wheels. You can quickly move your machine around your house.
Suppose you want to work out and watch a movie on television at the same time. That’s not a problem anymore because of this great feature.
You can store it easily between uses.
They are using liner pedal motion and that’s a good thing. It will put less stress on your knees and joints. It can be a surprise for you because the most affordable recumbent has circular motions.
They are large enough so it will be comfortable for your shoes.
Capacity gives us a good idea of how good a machine is, durability, and safe use. Higher is always better.
FreeStep comes with a 300lb weight limit. It’s for most home users, and we can see that the quality is good. If there were less than 300 pounds, we should start asking what is wrong with the machine.
What are customers saying?
There is a lot of review on the internet about FreeStep. Customers are mostly satisfied with the purchase. Some of them weren’t satisfied with the price of the product and thought its quite expensive. But most of them believe the price is good with the benefits they are getting.
ProForm Hybrid Trainer
If you are tight on budget and looking for some more affordable option, this can be a good fit. We speak about ProForm Hybrid in the best elliptical under $500. It’s a much more lightweight version, and you can`t expect durability like FreeStep cross-trainer.
The main difference is not for people who have or had some injuries. But if you are looking for a decent price Proform hybrid trainer can be a good choice.
Bodycraft SCT400g Seated Elliptical Crosstrainer
If money is not an issue for you, you can check Bodycraft SCT400g Seated Elliptical Crosstrainer. It has a tremendous comfortable seat, pedals movement, and is powering itself. It will last you for decades.
Not sure is it better than Teeter, but you can get a great piece there.
Teeter Free Step Recumbent Cross Trainer Review Conclusion
Teeter is a great fit for people who have problems with joints or arthritis, injured or becoming injured. It will last you for years. It’s a good suit for elders. I think Lt1 is a good buy if you are looking for a low workout with excellent results. If other cardio machines are difficult/painful for you, this is the solution to your problems.