Stuck at home with a lot of motivation to workout but don’t have a dedicated space to stretch all your limbs? The solution is simple: get the Stamina Body Trac Glider 1050 rowing machine. Despite having a shorter footprint with a length of 46 inches and a width of 23.5 inches, it can provide you with the benefits and performance of a workout that machines double its size can`t.
What is Stamina Body Trac Glider 1050 Rowing Machine?
This machine is made of a durable steel frame. It has an aluminum center beam that can handle years of use. Moreover, it is fitted with an adjustable cylinder resistance as well as a ball-bearing roller system. Both of them produce the same smooth motion that a rower makes when in water. Not to forget, rowing is famous as one of the most effective activities for both strength and cardiovascular fitness. So, the Stamina Body Trac Glider 1050 is the ideal equipment for those wanting to get in shape. With this workout accessory, the lack of space won’t be an issue too! Without a doubt, this rowing machine is maybe the best rowing machine under $200.
Why Stamina Body Trac Glider 1050 Rowing Machine Is Effective?
Rowing is a low-impact yet effective and efficient workout. Rowing involves all major muscle groups, such as buttocks, abdominals, legs, arms, and the back. Moreover, it is one of the best exercises to help build strength in the back. Similarly, it is also a highly effective low-impact exercise that can help you increase your metabolism.
So, with the Stamina Body Trac Glider 1050 rowing machine, you can burn calories and get rid of fat efficiently without hurting your joints. More specifically, the machine comes with several features such as a multi-function fitness monitor to track your workout time, calories burned during the workout regime, stroke count, as well as total strokes you’ve made ever since you got the machine. The monitor also shows each data point for 6 seconds before it moves to the next data point.
Some other features you’ll get with this rowing machine include shock resistance, comfortable, padded seat, manual resistance control knob, and the capacity to handle up to 250 pounds. Moreover, it folds up easily so you can store it in a corner or in your closet without taking up too much space. Finally, the machine has a 90-day warranty on the parts as well as a one-year warranty on the whole frame.
Features of the Stamina Body Trac Glider 1050 Rowing Machine
As mentioned earlier, the Stamina Body Trac is one of the best rowing machines and is highly effective for workouts. This is because of the numerous features it has. These include:
Full range folding arms
The machine is equipped with full range rowing arms. Their natural range of motion mimics the exact feel of rowing water, in reality, thus ensuring more effectiveness. Plus, since the arms are foldable, they help you save space by making the machine compact once you’re done.
Adjustable hydraulic resistance
The adjustable hydraulic resistance cylinder makes it easy to set your desired intensity. With this feature, you can slowly but easily build up your stamina.
The LCD workout monitor is one of the most loved features of the machine. It further motivates the user by showing stats such as total strokes, workout time, and calories burned.
Textured plates and straps
To ensure user comfort and ease, the Stamina Body Trac 1050 comes with textured foot plates. The textured surface also increases user stability. In addition, the plates are fitted with adjustable nylon straps to accommodate a range of feet sizes. So, whether you have big or small feet, you can easily adjust the straps and use the machine without having your feet slip!
The rowing machine is fitted with an ergonomic, molded seat that makes sure that you are comfortable, even if your workout sessions span for hours.
Benefits of Stamina Body Trac Glider 1050 Rowing Machine
Keeping in mind its features, one would expect the machine to provide a plethora of benefits, it definitely does so. Some benefits of the machine include the following:
You get to enjoy the feeling of rowing in real life
As mentioned earlier, the full-motion arms on this rowing machine make you feel like you’re actually rowing on water. With the machine’s unique body, you get to enjoy an effective workout for the full body involving major muscle groups such as glutes, abs, back, legs, and arms. Other benefits of rowing include improvement in cardiovascular health and burning more calories.
Comfortable & ergonomic to ensure lasting results
Apart from the smooth ball-bearing roller system for stability and support, the Stamina Body Trac 1050 also comes with additional features that can enhance your comfort. Some examples include padded hand grips, textured foot plates and straps, and a molded seat.
The unit also ensures convenience too. Apart from a small, compact size, it also comes with folding arms that you can just fold once you’re done with the workout to save space.
You can keep track of your progress
Stamina Body Trac 1050 makes it extremely easy to not only maintain your workout regime even at home, but you can also keep track of your progress. Since it is portable and compact, you can set it up in any area for your next workout. Plus, with its features, you can burn calories, lose fat, and strengthen your muscles with just one machine.
Get lasting comfort even with longer workouts
The purpose of Body Trac 1050 is to help you maximize your short-term results and help you achieve your long-term goals. Built keeping comfort during long routines in mind, the machine helps produce noticeable results.
The adjustable hydraulic cylinder resistance arms work together with the ball-bearing roller system for low-impact and smooth movements for less fatigue. Meanwhile, the padded seat and the steel frame make sure you enjoy a comfortable yet stable workout for years.
Stay always motivated
The company has integrated a multi-function monitor in the Body Trac 1050 to ensure that you always remain motivated. With stats such as stroke counts, workout time, and calories burned, you can track the progress you’ve made towards your fitness goals. On days when you don’t have the energy to do a workout, you can take motivation from how far you’ve come and continue your fitness journey!
Another feature is the Select Scan mode, which lets you rotate among different functions and see the progress counter for six seconds.
If you want to stay fit and want all your muscles to be engaged in exercise, your best bet is the Stamina Body Trac Glider 1050 rowing machine. Given the benefits of rowing and the features that this machine comes with, this can be an effective workout partner!