James Hickman
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Best Elliptical for Home Use | With detailed buying guide
This is our guide for the best ellipticals in 2022. One of the best ways to bring home the gym…
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Dip Bars: The Best New Fitness Tool
Dip bars are an exercise tool that can be used to increase strength, flexibility, and overall cardio fitness. It comes…
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Blog
5 Exercises That Would Keep You Mentally Healthy
Exercise should be an integral part of everyone’s life. Unfortunately, people focus more on the physical health benefits of exercise…
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Fitness Equipment
Best Running Shoes For Forefoot Strikers
There are many factors to consider when purchasing running shoes. But for runners who strike the ground with their forefoot,…
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Blog
Close Grip Bench Press – How To
The close grip bench press is an exercise that consists of multiple muscles, including the chest, shoulders, and triceps. This…
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Blog
How to Build Muscle with Aerobic Exercise
If you’re trying to lose weight and build muscle, you might be wondering how much aerobic exercise you should be…
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The Best Rear Drive Elliptical For Home Use | Top 6 in 2022
A rear-drive elliptical is often preferred over other cross-trainers as they have a natural walking feel and don’t strain the…
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Fitness Equipment
Best Gym Clothes For Men In 2022
For men of 2022, wearing the best and proper workout clothes is the first step toward peak performance while working…
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Blog
Best Chair for Lower Back and Hip Pain
Stop worrying about your back pain! This article will guide you through the best chair for lower back and hip…
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Blog
How To Avoid Workout Injuries While Exercising?
People who exercise regularly and have been working out for a long time agree that injuries from workouts are quite…
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